Natalie King is an entrepreneur, a certified life coach, a NASM certified personal trainer, a certified yoga instructor, a BDSM expert and a professional dominatrix.
Natalie uses her experience in BDSM to bring greater awareness and healing to her clients. She combines her skills in BDSM, coaching, training, yoga, functional medicine, and biohacking to improve people’s lives.
Her KinkyCoaching™ approach focuses on BDSM as a tool to hack one’s mental, physical, and emotional well-being.
What We Talked About
In this episode, Natalie King, an entrepreneur, certified coach and BDSM expert, personal trainer, and yoga instructor joins us to share on the context of pain. With over 28 years of experience in BDSM, Natalie reveals how it is one of the greatest life hacks to help with mental, physical, and emotional well-being. She shares about the interconnection between pain and pleasure, permission to give and receive pain, and what can the experience of its intensity physically do to you.
[01:24] Natalie’s perception of BDSM
[04:44] Why people come to BDSM
[09:39] Is BDSM a form of narrative therapy?
[10:06] Body eating disorders and how BDSM can help
[14:51] Shifting who had the control and power
[17:34] Understanding the relationship and interconnection between pleasure and pain
[20:16] Permission to give and receive pain
[23:53] What can the intensity of experience physically do for a person?
[26:47] How to find Natalie
- Things that people are saying you should really do for your health that have these remarkable benefits are things I’m actually doing in my practice.
- The only way that I could figure out how to not be overweight was to just not eat.
- The person I wanted to be was the persona that I projected.[Text Wrapping Break]A lot of BDM has nothing to do with pain
- I think that what your body sometimes starts to do is it really doesn’t recognize pleasure or pain. It just recognizes intense sensation.
How to Find Natalie: